How To Deep Fry Omena / Omena Fish Kenyan Food Story Nairobi Kitchen
How To Cook Omena Fish - How To Cook. Experts say that, half a cup of omena has up to 17% iron to boost your. Chef rachel omena recipe at tuko bites | tuko lifestylesubscribe to tuko lifestyle on youtube:
How To Deep Fry Omena / Omena Fish Kenyan Food Story Nairobi Kitchen
Put your omena and stir them till it turns golden brown and crunchy. Place it on heat point and let cook until the water has dried out. Once you've mastered lemon, alter your flavors. Chef rachel omena recipe at tuko bites | tuko lifestyle. Cook them under low heat. You can then add salt to taste and the green pepper (hoho) plus any other spices of your choice e.g the coriander leaves (dhania) and /or. Omena is a kenyan most meal enjoyed by lakeside or coastal area.however, like any kenyan meal, it has been tasted in most kenyan homes. (remember the more you boil the better as omena never gets spoilt no matter how long you boil!) cut onions into small pieces then fry until golden brown. 3.put the omena in a source pan, dry then it. Experts say that, half a cup of omena has up to 17% iron to boost your.
See recipes for fried omena, tilapia & omena too. Easy to cook, these tiny legumes are the perfect way to. See recipes for fried omena, tilapia & omena too. Wash the omena with warm water, then put aside. This is one of the foods widely. Reduce heat to low and allow to cook until the omena is cooked. Grilling fish in foil with lemon is an easy way to prepare fish and add this healthy protein to your diet. Add tomatoes and continue stirring till it forms a thick paste. Cook fish about 10 minutes per inch, turning it halfway through the cooking time. Place a cooking pan over the heat and generously add enough vegetable oil,heat the oil until you see some bubbles in it then add omena spreading it over and stir. Then pour out water from omena while washing it with other clean cold water till omena water becomes clear.
