How To Cook Okra And Saltfish Jamaican Style - How To Cook

How to prepare and cook Okra and Codfish(Saltfish) YouTube

How To Cook Okra And Saltfish Jamaican Style - How To Cook. Rinse the okra in a strainer. Pour away the boiling water rinse, and repeat two more times.

Add onion and cook until soft, about 2 minutes. Prepare your okra by putting one 2 cups of water to boil. Boil salted cod/pollack fillets for 20 minutes. With red kidney beans, black pepper, coconut milk, pepper, onion, garlic, salt, thyme, long grain brown rice, ground allspice, scallions, water. Add the hearts of palm and okra, and stir to coat. Saute the onions till its golden (for around three min). Then put it to boil. Chop the onion, sweet pepper, chili pepper, okra, and tomato whilst you're waiting for the fi. Place oil in a large pot, add onion, garlic, tomato, spring onion, bell pepper, thyme, and scotch bonnet pepper on medium heat, sauté until onion is translucent. Add the tomatoes and flaked fish and steam for another 10 minutes.

Scaling the saltfish makes it easier to remove the bone and skin and make it easier to flake. Pour away the boiling water rinse, and repeat two more times. Cover and steam for about 20 minutes. How to cook ackee and saltfish. With red kidney beans, black pepper, coconut milk, pepper, onion, garlic, salt, thyme, long grain brown rice, ground allspice, scallions, water. Stir carefully till the okra has become soft (usually at least. Stir and bring it to boil. In the meantime, trim the stems and the tips from the okra then cut each okra into tow or three, depending on your preference. Then put it to boil. I usually use both methods together. In a large pot (about 5 quarts) saute onions, tomatoes, and thyme in vegetable oil for about 5 minutes.

okra with saltfish (10) Okra recipes, Cooking recipes, Okra

Add the hearts of palm and okra, and stir to coat. With red kidney beans, black pepper, coconut milk, pepper, onion, garlic, salt, thyme, long grain brown rice, ground allspice, scallions, water. Keep heating until the tomatoes become soft and the liquid decreases by half (usually takes five to ten min). Place oil in a large pot, add onion, garlic, tomato, spring onion, bell pepper, thyme, and scotch bonnet pepper on medium heat, sauté until onion is translucent. Slice onion and tomatoes into half moons, and slice okra onto 1 inch slices. Boil salted cod/pollack fillets for 20 minutes. Stir carefully till the okra has become soft (usually at least. In a large pot (about 5 quarts) saute onions, tomatoes, and thyme in vegetable oil for about 5 minutes. Add the tomatoes and flaked fish and steam for another 10 minutes. Stir and bring it to boil.

How to prepare and cook Okra and Codfish(Saltfish) YouTube

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