How To Cook Marinated Flank Steak In Oven - How To Cook. About 6 minutes into cooking the steak, check the internal temperature of the meat. Oven cooking flank steak instructions.
This will help the steak get a nice char on the outside. Place steak in a low, flat dish and pour marinade on top, covering meat completely. Stick a probe into the thickest part of the meat and check the reading. Marinate the flank steak for at least 2 hours, but not more than 24 hours. Add steak and toss until coated. This will help it cook evenly. Carefully put flank steak in pan and close oven door. Season meat with salt and pepper on both sides and use olive oil to coat the entire steak. Salt it generously on both sides, and leave them on a clean plate at room temperature. Slicing it thinly across the grain and adding it to a stir fry.
Because you'll be thinly slicing the beef against the grain many times, each piece of beef will be. How to cook flank steak in the oven broiling the flank steak mimics the high directional heat of the grill. Place steak on a rack placed over a rimmed baking sheet and put in the preheated oven. Marinating adds flavor while tenderizing the meat. Marinate for at least 30 minutes, up to 2 hours. How long does it take to cook a steak in the oven? Season meat with salt and pepper on both sides and use olive oil to coat the entire steak. Cut shallow slashes in a crosshatch pattern on both sides of the steak, being careful not to cut all the way through. Place steak on a baking sheet. Salt it generously on both sides, and leave them on a clean plate at room temperature. Combine oil, soy sauce, water, brown sugar, ginger, garlic, and pepper in a small bowl.
