Cut each fillet into 3 even pieces. Mix together flour, 5 spice, cumin and coriander. Place in the oven and roast for 15 minutes. Pour wattie's pesto style tomatoes over the vegetables and stir through. Heat a little butter and rice bran oil in a large frypan over a high heat and cook your hoki until golden and cooked through (about two minutes). While you wait for the air fryer to heat, mix the salt, fine herbs, garlic powder, & pepper in a small bowl. How to cook hoki fillets (skinless) watch later. Add in soy sauce, water, sugar and pepper. Delight with chili lemongrass poached hoki. Bake for approximately 10 minutes or until just cooked.
Arrange fish in a single layer on a baking sheet. Cut each fillet into 3 even pieces. Heat a large frying pan until hot, then use tongs to dip the fish into the egg, completely coating the fillets on both sides. How to cook hoki fillets (skinless) watch later. Ideas to serve your hoki: Pour wattie's pesto style tomatoes over the vegetables and stir through. Delight with chili lemongrass poached hoki. Add a squeeze of lemon juice. Whisk the eggs then pour into a shallow dish. Add in soy sauce, water, sugar and pepper. (great on a bbq) tonight, will cook whole, in grill pan, after brushing with oil and black pepper, pour over balsamic while resting for a minute or two.
