Fish stew/ Nile perch stew Recipe by Owino Silvester Cookpad
How To Cook Fish Stew In Kenya - How To Cook. Place your dried kapenta in a bowl and pour in hot water to rehydrate them. Add the fish stock to stew and cook.
Fish stew/ Nile perch stew Recipe by Owino Silvester Cookpad
Squeeze in lemon juice and add your smashed garlic cloves in and stir. Add the beef cubes and let it cook for a few minutes while stirring repeatedly to avoid sticking on the pot. Cut the beef stew into average pieces and wash them thoroughly then set aside. Allow to simmer for a few minutes, taste and adjust if salt is needed… your nigerian fish stew is ready, smile and turn off the heat. Then transfer the fish to a colander to drain excess moisture. Once tender, add the garlic,. These two things will help reduce the signature harsh taste of the fish. After about a minute, add the blended tomatoes and pepper. Heat a large pan on medium heat. Place your dried kapenta in a bowl and pour in hot water to rehydrate them.
When the stew is ready, drop the cooked fish in, one after the other, or just empty the red stew into the fish pot to avoid moving and breaking the already cooked fish. After about a minute, add the blended tomatoes and pepper. Let the fish and lemon juice hang out. When the stew is ready, drop the cooked fish in, one after the other, or just empty the red stew into the fish pot to avoid moving and breaking the already cooked fish. Add then onions and let them cook until golden brown. Cut the beef stew into average pieces and wash them thoroughly then set aside. Add the omena and salt; The milk will act as gravy; Once ready serve with hot ugali and a vegetable of your choice Add olive oil and onions then cook until soft. Chop the onions and set aside.
