How To Cook Efirin Soup - How To Cook. After 10 minutes, add your bitter leaf/efirin and stir. This soup has an amazing texture and flavor that reminds me of banga soup.
Nigerian Black Soup (Efirin Soup) Low Carb Africa
This is a sign that they are. Locust beans(iru) is a necessity if you can easily find one where you are.song by: To keep the fish intact, gently take it out and then add the medley of seafood. After 10 minutes, add your bitter leaf/efirin and stir. · season the meat and. Leave to boil for 10 minutes. Add your banga sauce, stock fish, smoked fish, pepper and crayfish. Pour the blended ingredients into a pot. Add the fresh fish and the oburunbebe stick , cover and cook until the fish is done. They are guaranteed to appreciate your cooking skills.
Drink it for 3 days and watch as you develop a good relationship with your toilet. Add palm oil, seasoning powder , salt, cooked chicken, ponmo and chicken stock. Leave to boil for 15 minutes. This soup has an amazing texture and flavor that reminds me of banga soup. Add a little more water, just about enough to cook the fish. If a soup is tasting bland in the bowl, consider adding acid rather than salt. Now, add the chopped onions, assorted meat and dried fish. How to prepare esan black soup /. This turned out really delicious, i. Parboil for 5 minutes and drain the rice water by simply pouring it into a basket or colander. This is one of the easiest nigerian soups to cook.